Fridays, 9-10:30am • Vivekadevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30pm • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Vivekadevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30pm • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Vivekadevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30pm • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Vivekadevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30pm • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30 • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30 • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30 • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Tuesdays, 5-6:30 • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.

Thursdays, 7-8:15 pm • Yudhisthira

Learn how to calm your mind, still your body, and open the doorway to the joy of your soul. Each session will include pranayama (breathing exercises), guided meditation, and a dynamic asana practice to help release stress and anxiety. Ideal for all skill levels.

Fridays, 9-10:30am • Kamaladevi

A meditative style of yoga that combines classic asanas with affirmation and breath work. This approach strengthens muscles, increases flexibility, recharges the energy system of the body and naturally draws the mind inward to a relaxed, meditative state.