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Energize Your Life: Yoga Workshop

  • Ananda Teaching Center 2171 El Camino Real Palo Alto, CA United States (map)

Saturday, Feb 26, 10:30am-2:30pm
In-person at the Ananda temple, Palo Alto

Would you like to live consistently with higher energy? What is it that pulls your energy down? How can you stay uplifted? 

In this retreat, we will immerse deeply into yogic practices:

  • Yoga postures

  • Practical breath awareness

  • Purification techniques

  • Introspection

  • Guided relaxation postures and meditation

  • Application of appropriate affirmations. 

We will purify and care for our energy and open deeply to the cosmic life force, as we release fears, tensions, and stuck energy.  

This retreat will serve as a reset to then allow for easier integration of these yogic methods into daily life; to keep energy high moment-to-moment, without letting it drop. Take charge of your life, tend to your energy, and become a master of yourself.

Fee $45

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Bhawani Isaacson

Bhawani is an E-RYT 200-hour certified Yoga Instructor, Ananda certified Meditation Teacher, and a long-time meditator. Inspired by yoga since the age of 18, Bhawani’s creative, playful approach makes her classes fun, as well as a relaxing and centering experience. She is passionate about helping people live in a balanced way and reach their highest potential through relaxation and dynamic energy awareness. Bhawani loves to be outdoors and connect with nature. She holds a Master’s degree from CIIS in East-West Psychology, with a specialization in Spiritual Counseling.

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Later Event: February 27
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