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Yoga for Dynamic Peace (Online only)

Tuesdays, 5:30pm

This class combines active and calming asanas with soothing breath awareness to balance the nervous system and foster relaxation. This is a dynamic relaxation that utilizes movement to call in fresh energy—to prepare you to remain at peace in the midst of life’s changing tides. Take the time to melt away the stresses of life and re-center in your higher Self. 

Class is offered online only via zoom. After you sign up please contact Bhawani (hannahisaacson108@gmail.com) by email for the zoom link