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Rise & Thrive - Monthly Meditation for Teens Circle

  • Ananda Palo Alto 2171 El Camino Real Palo Alto, CA, 94306 United States (map)

Friday evening, 7-9pm, No cost

This class is open to all adolescents ages 12 - 19

Learn how to meditate, and have the time to connect with other like-minded teens in a supportive environment.

Amidst the intensity of life, there are tools within you to access, at will, calmness, contentment, clarity, and strength. Meditation is proven to heal stress and anxiety and is known to help cultivate success, joy, positivity, and balanced wellbeing.

Empower yourself with the skills and habits to cultivate joy, navigate challenges, and live a meaningful life. Join with fellow teens throughout the Bay Area to learn how to meditate and access your highest potential.

*For adolescents ages 12-19.

Sign up using the form below. There is no cost to attend.

Featured
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Brahmacharini Lakshmi

Lakshmi is an Ananda minister and one of the co-managers of Ananda Palo Alto. She also serves as an English teacher and a mediator at a local high school, dedicated to merging mindfulness and academics in a professional setting. She is a thoughtful and delightfully engaging teacher at Ananda, as well. Lakshmi serves Ananda Palo Alto in many ways, with a rare gift for organizing major projects with ease.

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Kshama Kellogg

Kshama is a long-time teacher in Living Wisdom School, and herself a former student. This deep immersion in the experience and ideals gives her a unique sensitivity to the needs of students. She is a gifted mentor/coach to young people. She is also a skilled yoga and meditation instructor, athlete, singer, and actor.

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