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The Science of Kriya Yoga (Online via Zoom)

  • Ananda Teaching Center — bookshop 2171 El Camino Real Palo Alto, CA United States (map)

Offered through East West Bookstore, Mountain View
7-8 pm • free

Kriya Yoga, an ancient meditation practice, was brought to the West by the spiritual master Paramhansa Yogananda, best known as the author of Autobiography of a Yogi. In this presentation, we will explore the origins of this sacred technique.

Kriya yoga can help transform negative habits and replace them with positive patterns which draw greater joy and calmness into your life. Attendees will receive free digital copies of the ebooks The Sacred Science of Kriya Yoga, and the Autobiography of a Yogi.

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Saiganesh Sairaman

Saiganesh is an Ananda minister and one of the co-managers of Ananda Palo Alto. He is a deeply thoughtful, clear speaker, and connects easily with people. He has a passion for sharing the teachings of Kriya yoga and meditation. A world citizen, he grew up in a traditional Hindu family in India and was trained as an Indian Classical musician. He is a former tech manager in the silicon valley, and applies his tech acumen to many Ananda projects.

Earlier Event: October 6
Lightbearer: The Life & Legacy of Swami Kriyananda
Later Event: October 7
Satsang with Asha