Seven-week series • Sundays April 21, 28, May 5, 12, 19 & June 2, 9 , 1:30-5:30 pm
Would you like to live a more radiant and healthy life?
Yogananda’s teachings on health are fascinating, practical, and help enhance overall vitality. Easy to incorporate into busy lives, these tools yield life-changing benefits if performed with regular practice.
Experience the gift of self-discovery as we:
• Learn how to ensure our body receives the essentials it needs for optimal health.
• Cultivate the energy and enthusiasm required to enhance the functionality of our life.
• Discover tools to choose happiness on a daily basis.
• Create the pathway to experiencing deeper meaning in life.
• Transform unwanted habits.
• Exercise regularly and love it!
• Learn to nourish the spirit--body, mind and soul!
Your Radiant Health Series Includes:
• Guided practices of yoga postures and meditation
• Vigorous affirmation walks
• Guided yoga techniques for greater energy
• Instruction in a meditation technique that will work wonders for you, even if you've never had luck with meditation before!
• Teachers who have been practicing these techniques for many years
• A comprehensive reference manual for Radiant Health
Yoga Alliance RYT's and E-RYT's: This course will offer continuing education credit.
Instructors: Yudhisthira Andrews and Adriana Buenaventura
Cost $749 (Early bird price $649 until April 14th)
