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Preparation for Kriya Yoga

  • Ananda Palo Alto 2171 El Camino Real Palo Alto, CA, 94306 United States (map)

Thursday evenings, March 27th - June 13th, 6:15- 9pm

This course is the fourth step on the path to Kriya yoga.

Prerequisites to take this course include lessons in meditation, Art and science of Raja yoga and a course in discipleship

Kriya Yoga is a spiritual path, not just a single technique. The Path of Kriya includes specific techniques of meditation and yoga, along with discipleship and the philosophical understanding from the study of Raja yoga.

This 12 week course offers in-depth exploration on deepening your understanding and practice of the central techniques on the Path of Kriya Yoga.

It will help you tune more deeply into the Guru-Disciple relationship as it relates to the path of Kriya. You will learn the AUM technique of meditation and other additional practices that will help prepare you for your initiation into the Kriya technique.

It will not only expand your understanding of the Path of Kriya Yoga, but will help integrate all your previous training into a comprehensive daily practice.

Led by Shanti, Saiganesh, Lakshmi, and other guest instructors

Fee $245

Earlier Event: March 27
Guided Sadhana - Movement & Meditation
Later Event: March 29
Gentle Yoga for a Healthy Spine