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Kriya Preparation 2

  • Ananda Temple 2171 El Camino Real Palo Alto, CA, 94306 United States (map)
Tandava

Tandava

Tuesdays, Feb 23 - March 16
Cost: $100

Prerequisite: Kriya Prep 1

Meditation has often been called “the listening part of prayer.” After we have done our share of talking, meditation leaves an opening for the Divine to respond. Learn how to expand your awareness to perceive this Divine response as you continue your preparation for Kriya Yoga. 

This class includes:

  • How to deepen one's practice of meditation, and develop a better understanding of the two main techniques already learned: Hong Sau and the Energization Exercises

  • Learn the Aum Technique of meditation, and the philosophical understanding of God as Cosmic Vibration

  • Learn the yogic science which is the foundation for the Kriya technique, along with Kriya preparation exercises which help prepare one for Kriya initiation

  • Develop an understanding of Kriya Yoga as a comprehensive spiritual path, which includes much more than techniques

Cost: $100

Featured
Tandava Graham

Tandava is a Stanford and Google alum. He's a gifted teacher, whether the subject is meditation, music, dance, computer skills, or anything else, making concepts accessible with humor and clarity. It's hard to find a moment when Tandava isn't cheery, willing, and just on the verge of a terrific one-liner. He’s a frequent soloist and guitarist for Ananda.

Earlier Event: February 23
Satsang with Asha
Later Event: February 24
Change Your Mind!