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Ananda Holistic Health

  • Ananda Teaching Center 2171 El Camino Real Palo Alto, CA United States (map)

Sundays 2/2, 2/9, 2/16, 3/1, 3/8, 3/15, & 3/22
1:30-5:30 pm, $995 - early bird discount available

Give yourself the gift of radiant health. This immersion in healthy living includes:

  • Tools and practices for cultivating optimal health: body, mind, & spirit

  • Guidelines to create a plan for health that is inspiring and sustainable

  • Combination of lecture, group discussion and in-class exercises

This program brings Yogananda's teachings together in a unified way and trains you in techniques that will help you awaken your own inner strength and innate healing energy.

Instructors: Vivekadevi Noh-Kuhn, E-YRT200, YRT500 and Yudhisthira Andrews, E-YRT500, Certified Ananda Yoga Therapist, Ananda Bay Area School of Yoga and Meditation

Featured
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Yudhisthira (Doug) Andrews

Yudhisthira Doug Andrews E-RYT 500, YACEP

Yudhisthira’s classes are popular, interweaving the physical practice of Hatha Yoga with the teachings of Raja Yoga. He has nearly 30 years’ experience in the teaching and practice of Ananda Yoga, including many years of working with those in recovery from substance abuse. Yudhisthira is certified with Yoga Alliance as an E-RYT 500 and with Yoga Alliance as a Continuing Education Provider (YACEP). He is an Ananda Certified Yoga Therapist with decades of experience working with clients individually and in groups. He has extensive knowledge and experience with whole food, plant-based diets, and exercise.

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Vivekadevi Noh-Kuhn

Vivekadevi is a gifted teacher and counselor. Her warm and engaging style allows students to relax and dive deeply into the essence of her topic, whatever it may be. She teaches weekly classes on yoga, meditation and the spiritual life and offers private sessions for individual support.

RYT 500, Certified Ananda Yoga Teacher, Certified Meditation Teacher

Earlier Event: February 2
Inner Renewal Week at Ananda Village
Later Event: February 4
Conversations with Yogananda - CANCELLED