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Guided Sadhana - Movement & Meditation

  • Ananda Yoga Center 2171 El Camino Real Palo Alto, CA United States (map)

Relax and rejuvenate with an evening of guided meditation. Experience the power of meditating with other fellow truth-seekers.

The evening will include an hour of “sadhana” practice - guided stretches/postures, chanting and meditation. Suitable for beginners and newcomers.

No cost. All are welcome