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Drop-in Guided Meditation

  • Ananda Temple 2171 El Camino Real Palo Alto, CA United States (map)

Relax and rejuvenate with an evening of guided meditation. Experience the power of meditating with other fellow truth-seekers.

The evening will include an hour of “sadhana” practice - guided stretches/postures, chanting and meditation. Suitable for beginners and new comers.

No cost. All are welcome

Earlier Event: March 15
Revitalize and Awaken: Yoga Postures
Later Event: March 16
Techniques for conscious relaxation