Wednesdays, June 12-26, 7:30-9 pm
Cost: $45 for series
or $15/class

Emotional difficulties can stop us in our tracks. Their lingering effects often keep us from living our lives fully and joyfully. This class will offer a series of simple energy practices which can dramatically transform not only our moods, but when accompanied by conscious use of key pieces of music from Swami Kriyananda, offer the potential for long term healing.  This is a class of the most practical application of Yogananda’s teachings, enabling us to open our hearts to the flow of Divine joy, and its healing power.

Each of the three experiential classes will focus on a specific area of emotional healing:

• fear/angst

• bitterness/resentment

• sadness/grief 

Steven will be leading movement designed to clear blocked energy to facilitate emotional balance and upliftment. Rita will be leading guided visualizations accompanied by music of Swami Kriyananda oriented towards the healing of these specific emotions.

Instructors: Steven Manus and Rita Deierlein

Cost: $45 for 3-week series or $15/class
Register online for 10% discount