In the heart of every individual lies the potential for boundless courage and freedom; yet, our fear and resistance hold us back from living to our fullest potential. As Paramhansa Yogananda writes, “One of the greatest enemies of willpower is fear.” In this morning seminar we will dive into the root causes of fear, as taught through the ancient science of yoga, learning to work with our energy, change our thoughts, and live courageously.

We will begin with an hour of yoga postures, focused on poses that help to awaken the courage of the heart. Then, we will spend the next hour taking a deeper dive into the newest book in Ananda's Wisdom Series, "How to Live Without Fear," and sharing yogic tools for overcoming the fear and anxiety that holds us back from reaching our full potential. 

Join us as we:

• Uncover the underlying causes of fear.

• Discover empowering strategies and tools, rooted in yogic practices, to bravely confront and transcend our limitations.

• Experience the transformative potential of embracing a relationship with your highest Self in the Divine.

Saturday morning with Yudhisthira

Cost $45