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Discovering the Chakras - 7 week series

  • Ananda Temple 2171 El Camino Real Palo Alto, CA, 94306 United States (map)

Seven-week series • Oct 4th - Nov 15th

The chakras are a roadmap to inner awakening. They are energy centers that exist within us, containing thought patterns from our past lives and karmic tendencies we carry into this life. Understanding them gives us the power to change our thoughts and attitudes.

The chakras hold the key to increased mental and emotional wellness. In this course, we will become more actively aware of the chakras, their meaning and function, and where they exist in our astral spine.

We will. . .

  • Learn the unique teachings of the chakras, as taught by Paramhansa Yogananda

  • Learn to redirect negative thought patterns and habit structures into positive, Self-affirming activities and routines

  • Participate in guided meditations and visualizations to increase awareness of our energy

  • Experience the harmonizing effects of uplifting music, conscious movement, affirmation, colors, and sound to transmute downward flows of energy into positive flows of energy

  • Learn practical teachings, tools and tips to work with the chakras in daily life

By learning to work with the qualities and functions of each of the chakras, based on the teachings of Paramhansa Yogananda, we can redirect and harmonize our thought patterns, habits and energy toward increased spiritual enlightenment.

Cost: $105 for full series, $15 for single class

Discovering the Chakras
Earlier Event: November 8
Guided Sadhana - Movement & Meditation
Later Event: November 10
Gentle Yoga for a Healthy Spine