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Managing Stress, Temptation, and the Expectations of Others

  • Ananda Temple 2171 El Camino Real Palo Alto, CA, 94306 United States (map)
Steven

Steven

Saturday, April 6, 10 am-1 pm
Cost: $30

We’re often challenged by circumstances that seem out of our control. If we respond with fight or flight, we can develop the habit of feeling under stress. There are many forces at play in our lives. We may find ourselves tempted by a variety of shiny objects. We may find ourselves subject to the whims, expectations, or demands of others. All of this can chip away at our inner strength, and leave us questioning our ability to cope and move forward in a fulfilling, productive way. We’ll examine and practice a few time-tested, simple, powerful remedies, and discover how readily available they are, whenever we need them.

Instructor: Steven Manus

Cost: $30
Register online for 10% discount

Featured

Steven Manus has been applying spiritual principles in business and academia for many years, and has a Master’s degree in Urban Planning. He has been meditating for more than 20 years.  He is a dynamic teacher with breadth of knowledge and depth of insight.

Earlier Event: April 3
Learn to Meditate
Later Event: April 6
Family Worship Service