Saturday, 10am-noon

We ARE energy. The very atoms of which our physical bodies are made are but energy. All matter is a manifestation of that energy. The more we maintain a consciousness of this reality, the more we can rise above the bondage of our own limitations.

Fatigue, weakness, disease — these have no part of our true nature. Even in little ways, once we learn this truth, we can demonstrate its usefulness.

In this morning workshop, we will explore 5 tools we can use to transform and uplift our energy, increasing our will power and magnetizing greater success in all aspects of life.

Energy is the cornerstone of the teachings of yoga, through our understanding of how to control it and redirect it, we begin to unlock, balance and guide our life force toward spiritual transformation and higher consciousness.